Mountain Climbing
Mountain climbing is a wonderful way to discover the diversity and uniqueness of Malaysia's natural landscape ranging from the dense tropical rainforest in the lowlands to the montane vegetation in the upper elevation.

Beginners can start with the well-marked trails and less demanding conditions of popular sites such as Gunung Jerai in Kedah, Gunung Angsi in Negeri Sembilan or Gunune Ledang in Johor where outings take several hours a day to finish. These sites are easily accessible and guides are not compulsorily required.

Other mountains like Gunung Berinchang and Gunung Berembun (Cameron Highlands, Pahang) do not only offer an exhilarating journey up, but also reward climbers with cool refreshing air and an enchanting view of the undulating tea and vegetable plantations.

For those looking for bigger challenges, there is Gunung Tahan, the highest point in Peninsular Malaysia. The 130 kilometre return journey takes up to 9 days and traverses over rainforests, rivers and mountain ridges. Alternatively, there is also Gunung Kinabalu in Sabah, one of the highest mountains in Southeast Asia at 4,093 m.
 
Mountain Climbing Sites
Name Height Location  
Gunung Jerai 1,217m Kedah  
  Bukit Bendera (Penang Hill) 821m Penang  
  Gunung Korbu 2,183m Perak  
  Gunung Bubu 1,568m Perak  
  Gunung Angsi 825m Negeri Sembilan  
  Gunung Ledang 1,276m Johor  
  Gunung Belumut 1,010m Johor  
  Gunung Tahan 2,187m Taman Negara, Pahang  
  Gunung Gagau 1,376m Taman Negara, Pahang  
  Gunung Brinchang 2,032m Cameron Highlands, Pahang  
  Gunung Berembun 2,075m Cameron Highlands, Pahang  
  Gunung Jasar 1,696m Cameron Highlands, Pahang  
  Gunung Perdah 1,529m Cameron Highlands, Pahang  
  Gunung Stong 1,422m Kelantan  
  Gunung Chamah 2,171m Kelantan  
  Gunung Silam 883m Lahad Datu, Sabah  
  Gunung Lotong 1,667m Maliau Basin, Sabah  
  Gunung Kinabalu 4,093m Kinabalu Park, Sabah  
  Gunung Tambuyukon 2,580m Kinabalu Park, Sabah  
  Gunung Trusmadi 2,643m Sabah  
  Tama Abu 2,113m Kelabit Highlands, Sarawak  
  Bukit Batu Buli 2,082m Kelabit Highlands, Sarawak  
  Bukit Batu Lawi 2,046m Kelabit Highlands, Sarawak  
  Bukit Batu 2,092m Hose Mountains, Sarawak  
  Gunung Penrissen 1,329m Sarawak  
  Gunung Santubong 810m Sarawak  
  Bukit Batu Iran 2,018m Sarawak  
  Gunung Mulu 2,376m Mulu National Park, Sarawak  
 
Practical Mountain Climbing Tips
Comfortable long-sleeved shirts and pants for protection from leech bites, abrasion and the elements.
A hat with a wide brim.
A pair of gloves and a balaclava will help protect you from cold summit winds
A poncho of rain cape.
Wear lightweight jungle boots with good ankle supports and a deep-ridged sole and wear two pairs of socks to prevent blisters.
A comfortable rucksack with padded shoulder straps, hip belt and internal frame is a must.
A compass will be handy for navigating jungle trails.
A whistle is a useful tool for attracting attention and signaling others.
A basic first aid kit for the treatment of abrasions, insect bites and small wounds.
Extra batteries for your torchlight, candles and matches.
 
Contacts
Sabah Parks
Address: First Floor Lot 1-3, Block K, Sinsuran Complex, P.O Box 10626, 88806, Kota Kinabalu, Sabah
Tel: (6088) 211881/212508/212719
Fax: (6088) 221001/211585
Website: http://www.sabahparks.org.my

Kinabalu Nature Resorts
Address: (For accommodation at Kinabalu Park)
Tel: (6088) 257941
Fax: (6088) 242861
Website: http://www.suterasanctuarylodges.com

National Parks Booking Office
Miri:
Sarawak Information Centre
Address: 452, Jalan Melayu, 98000 Miri
Tel: (6085) 434180
Fax: (6085) 434179

Kuching:
Sarawak Information Centre
Address: Jalan Masjid, 93400, Kuching
Tel: (6082) 248088/410942
Fax: (6082) 256301

Bintulu:
Sarawak Forestry Department
Address: Regional Forest Office, 97000, Bintulu
Tel: (6086) 331117
Fax: (6086) 331923

National Parks (Johor) Corporation
Address: JKR 475, Bukit Timbalan, 80503 Johor Bahru, Johor
Tel: (607) 2237471/ 2242525
Fax: (607) 2237472
Website: http://www.kwikxs.com.my.np / http://www.johorpark.com

Endau - Rompin National Park (Site Office)
Address: Kampung Peta, Johor
Tel: (607) 696912
Fax: (607) 7021101

Mutiara Taman Negara
Address: Kuala Tahan, 27000, Jerantut, Pahang.
Tel: (609) 2663500
Fax: (609) 2661500
Website: http://www.taman-negara.com

Utan Bara Adventure Team
Address: The Heritage, Unit 284-14-03, Jalan Pahang, 53000, Kuala Lumpur
Tel: (603) 40225142
Fax: (603) 40226125

Wildlife and National Parks Department
Address: Km. 10, Jalan Cheras, 56100, Kuala Lumpur
Tel: (603) 90752872
Fax: (603) 90752873
Website: http://www.wildlife.gov.my